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Is it better to wear tight or loose clothing when working out?

Recent years have exposed us to a rich variety of clothing options suitable for sports of all types. Whether you prefer an intense weight workout in the gym, a casual walk in the park, or are a fan of a calmer way of exercising such as yoga, there is something out there for you. The clothing industry has carefully examined the needs and requirements of athletes and has come up with diverse ways of offering protection, support, and style all...

How to choose your workout clothes based on your body shape.

Getting into the habit of working out is one of the best things that you can add to your to-do list for this year. Regardless of whether you choose to hit the gym and work on toning your muscles, prefer a calmer way of exercising such as yoga, or would like to stay fit while exploring the country on a bike, it is important to carefully choose what you will wear. Activewear aims to help you feel as comfortable as...